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curiosity

August 2017

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curiosity

Therapy Day

I didn't have much to say in therapy today. I can usually talk for the full hour but today I was out of things to talk about after 20 minutes. Things are going pretty well. My anxiety has been under control. I didn't do any comfort eating the two weekend I was out. I feel pretty good. I couldn't think of anything to talk about.

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Yay! Sounds like things are going well. Glad to hear it!