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curiosity

October 2017

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curiosity

Food and exercize

Dinner tonight was semi-homemade mushroom and pepperoni pizza. (I bought premade crusts)

I went to the gym at 6:30 this evening. I was so bored on the recumbent stepper I bumped it up to level 3 and did 2.2 miles. Then I did my mile in the pool.

My legs are shaky now. I'm going to regret pushing it.

After exercise I went to Byrne Dairy and picked up some milk and yogurt.
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