?

Log in

No account? Create an account
curiosity

September 2017

S M T W T F S
     12
3456789
10111213141516
17181920212223
24252627282930

Tags

Powered by LiveJournal.com
curiosity

Food and Health Update

Had my second appointment with the healthy living center. This nurse was not as helpful as the other two nurses. I still have not seen a nutritionist. But they are signing me up for a Diabetes 101 class, since I never took one.

My therapist is signing me up for Yoga Stress Management class.

I've been swimming and I actually got back on the recumbent stepper Wednesday.

I made another batch of Ratatouille and a pot of Minestrone Soup. Minestrone Soup is the perfect diet food. it has everything I should be eating and in the right proportions. And it is very tasty.

Maybe I will make batch of vegetarian Minestrone for this weekend.
Tags:

Comments