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October 2017

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South Carolina Mustard BBQ Sauce and Frijoles Refritos

Stephen Colbert talked about South Carolina Mustard BBQ Sauce on his show when his sister lost the election. Golden BBQ sauce has been my favorite choice at Wings over Ithaca for a while. So I made some today to go with my baked chicken strips. It's pretty good, I used a recipe that added honey, I love honey-mustard salad dressing and Honey-mustard dip so honey-mustard BBQ sauce is a natural for me.



I was also listening to recent episodes of Kevin and Ursula Eat Cheap and Kevin mentioned that he doesn't know how to make Refried Beans. Refried Beans are really simple to make so I sent him instructions (or a "recipe" as it is called).

Comments

There are RECIPES for that?

Drain beans, mash with fork, fry in lard...eat when it smells ready....is that your recipe? I love honey-mustard also, almost as much as peanut butter and chocolate. But people look at you funny if you dip your wings in Reeses cups....

Re: There are RECIPES for that?

Considering that the most commonly searched recipe on the net is for how to boil water, yes there are recipes for everything. You left out the salt in your instructions. The recipe I sent him actually included onions, garlic, jalapeno, chili powder, and cumin. But I included a note that traditional frijoles refritos are very bland.

I put chocolate in my Mole but I've never considered putting chocolate and peanut butter on chicken.