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curiosity

February 2018

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dragon

Teeth Grinding.

I've been grinding my teeth lately.

This morning while I was lying in bed thinking about how I was going to get my grocery shopping done, and when I should go to the grocery store, when there would not be crowds, and I could get an electric cart. I suddenly realized that I was grinding my teeth and every muscle in my body was tensed.

Once I realized what I was doing I stopped and consciously relaxed my muscles. But this seems new. Or at least my awareness of it is new.

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